Stretch gently each day to improve flexibility!
A good jazz warm up means better flexibility and deeper splits! 💫 #EarthDancers #Dance #Splits #Flexibility #WorkIt #danceitude
September means easing back into stretching!
We jumped right into classes and are increasing flexibility by the week!
Didn't dance this summer? Here's how to get ready for fall classes!
"Don't forget to practice over the summer!" Those are not only the words of dance teachers, but the wish of nearly all teachers. You have...
